What clients are saying

Before started working with Jenny, I spent 45 minutes per day seven days a week on a cardio machine. I also basically starved myself. Jenny has taught me how to have a great relationship with food without restrictions. She has also taught me to balance cardio, strength training, and rest in order to see positive changes in my body. I feel and look better in my 40s than I did in my 30s.

Penni

Thank you for helping me start my journey in this new lifestyle. Losing weight and putting on muscle was the single best decision and challenge I’ve ever taken. The self-confidence I carry is priceless. You helped me with that in a big way. Appreciate you Jenny.

Ty

I can't say enough good things about Jenny and her program! I was at my ideal weight, but did not have much energy and I had hit a wall in my progress at the gym. I knew nutrition probably had a lot to do with it, so I went to Jenny for help. In just 30 days, I'm eating more, lifting more and feeling better than ever! Plus, the change in muscle definition is just icing on the cake! I have now made a lifestyle change that I can easily maintain and continue to get amazing results!

Lindsey B.

I feel really good about my body physically and feel even better knowing I can do this. I can travel and still enjoy food and be happy, which has been very hard for me because of my past eating disorder. Thank you literally from the bottom of my heart because that’s growth and it makes me extremely happy and proud of myself.

Ashley

I knew I needed to make a change in my life, getting older and watching the scale keep creeping up had me really worried. I have always been active and worked out. I knew the change had to come from my diet. I was referred to Jenny to be my nutritional coach and right off the bat I knew she would lead me to my goals. 
Since working with Jenny Fit I have lost 13-14 pounds, lost 7%body fat, several inches and dropped 2 clothes sizes. Besides the physical transformation, Jenny has helped my mental transformation as well. She has helped me to more positive about my body. And most importantly she has helped me to stop the negative self talk which I really struggled with on a daily basis. She was just what I needed to get control of my eating habits and control of my self image. I couldn’t be happier with the results I have. She is very knowledgeable on nutrition and I have every confidence that she will take you where you want to be. I absolutely recommend her to everyone I know.

Sherry C.

Since I have started working with Jenny multiple improvements have found their way into my life. First of all, I feel 100% better on a regular basis. I came from having 3-4 headaches a week and the same with heartburn episodes. Those no longer are an issue. Second, I look better. And let’s just be real... who doesn’t feel better when they look better (in any capacity or personal preference)?! Third, I have found a new relationship with food that I did not have before. Growing up in a family that heavily utilized food as a way of bonding, celebrating, mourning, etc., it was hard for me to establish the boundary between what I wanted and needed. Working with Jenny has helped me learn what my body works well with, but also what my mind works well with. And both are totally important in my book. She’s a wonderful and inspirational friend who loves looking out and helping where she can, and she’s a badass lady boss who I appreciate having in my life.

Alex N.

I reached out to Jenny about 3years ago because I felt stuck and lost on where to go with my fitness and my diet. I grew up doing hours of cardio and my thinking on diet was to not exceed x amount of calories.

 

Jenny coached and educated me on how to fuel my body and increased my calories while making progress and gaining energy through it. I still love my cardio but have learned to like strength training. She educated me on reverse dieting and also on phases of when to cut calories. Another important piece of what Jenny taught me is to be my own cheerleader celebrating non scale victories in my health. She did this with patience and kindness and I always left our conversations motivated for the goals she set up for me. Thank you Jenny for getting me unstuck!

Debbie

I feel really good about my body physically and feel even better knowing I can do this. I can travel and still enjoy food and be happy, which has been very hard for me because of my past eating disorder. Thank you literally from the bottom of my heart because that’s growth and it makes me extremely happy and proud of myself.

Sabrina

If you're looking for a true "health" coach, Jenny is your gal! Her passion for helping people live their best lives through wellness is apparent the first time you talk to her! Put your trust in her and you won't be disappointed!

Vicki K.

Almost 2 years before I started with you, I hated this body even thought it was capable. I have so much self-love than this woman. Thank you!

Aimee

MAILING LIST

Subscribe to our email list to receive FREE health tips and more!

Subscribe
Share by: